4. Truths
Pick your Truths carefully.
There are Four core emotions. All four are fundamental to growth and wholeness. Three of the four are less desirable, yet gratefully necessary. Can you guess?
Four Noble Truths. Suffering exists. We create suffering through attachments. There is a way out. Follow the Eightfold Path.
You were born. You exist. You will have a story. You will die.
What Truths will guide you?